ABOUT SHELBY
Hey there! I’m Shelby Baldwin. I am a NASM Certified Personal Trainer, Cycling Instructor, and Level 1 Precision Nutrition Coach out of Charlotte, North Carolina. I grew up in a family of accomplished athletes, was active in team sports and dance as a child. Now, I want to share my passions for both movement, goal setting, and health with my clients. My style is part instructor, coach, motivator, and partner in my clients’ journey to a healthier lifestyle. Whether training for an event, working towards specific goals, or just wanting to enjoy life to the fullest through activity and diet, I can guide you. I desire to coach individuals to not only challenge themselves, but to also see their potential, no matter where they are in their fitness journey.
I have been working in the fitness industry for eight years - including teaching cycle at Cyclebar (Memphis, TN) and Flywheel (Charlotte, NC). I have trained hundreds of clients in group fitness classes as well as in personal training sessions both virtually and in person. You may have seen me around the city leading or participating in other group fitness classes as I love the energy, connection, and accountability.
As a trainer, I believe in enhancing functional movements to make you stronger and more efficient in all aspects of your life - at your job, with your family, and doing everyday activities. My programming is designed to empower my clients mentally and physically to become a stronger, healthier, more vibrant YOU.
When I im not working out or training, you can find me watching sports (GO TAR HEELS) with my family or trying all the new pizza restaurants in Charlotte. My husband, Seth, and I are expecting a baby in late April 2021! We are excited to bring this little guy home to meet our German Shepherd/Husky pup named Carlos.