LIABILITY WAIVER

By signing up for a class with Shelby, I acknowledge that I have voluntarily chosen to participate in a program of progressive physical exercise that can enhance the musculoskeletal and cardiorespiratory systems. The undersigned further acknowledges and understands that there are risks in association with any physical activity and there exists the possibility of physiological results including, but not limited to, abnormal blood pressure, fainting, heart attack or death. I understand that questions about exercise procedures and recommendations are encouraged and welcomed. I assume all risk for my health and wellbeing and hold harmless of any responsibility, the personal trainer, instructor, facility or any persons involved with this program.